State Home Page    State of Alaska  H&SS  Public Notice  myAlaska
H&SS
 
Skip Navigation LinksState of Alaska > DHSS > aHelp
 
AHelp
Today's Health Tip
A common source of stress is not having enough time in the day. Effective time managers offer us some practical tips.
  • List a few priority goals to accomplish today
  • Don't take on tasks you have no time to complete; politely say no
  • Work on one task at a time
  • Ask others for assistance and give them specific tasks


Home  |  Disclaimer  |  Feedback  |  Request Info  |  Welcome  |  Contact