People who maintain strong mental health and a positive state of mind are much more likely to have an enjoyable, fulfilling life. However, there are numerous things that can impact mental health, including workplace bullying and discrimination.
Despite numerous laws designed to prevent these from happening, they remain common. And they affect thousands of Australian’s every year. In fact, recent studies estimate that as much as 11% of the Australian workforce suffer some form of bullying or harassment.
In order to deal with the mental health issues this can cause, it’s important to understand them. In the following article, we’ve explored some of the main effects workplace bullying could have on your mental and physical wellbeing.
Mental Health Effects
There are countless mental illnesses that can be exacerbated or triggered by workplace bullying. Understanding them and why they occur is key to preventing and dealing with them. Some of the most common mental health effects of harassment include:
Post traumatic stress disorder – Post traumatic stress disorder, or PTSD, is a severe illness that can impact the fundamentals of day-to-day life. If you love your work and enjoy what you do, PTSD could hit you hard if your workplace suddenly becomes somewhere where you’re targetted and taken down regularly.
If you were to ask a group of people if they knew what their rights were if their marriage as to end in divorce, some of them might be able to explain them to you, however, ask the same question about a de facto relationship then undoubtedly almost all of them would have to call their family lawyer at www.culshawmiller.com.au to get the answer.
The simple truth is that even those who are actually in a de facto relationship have very little awareness of what their rights are if the relationship should turn sour, so for them, and for anyone else who is unsure about what each individual’s rights are when a de facto ends, here are some guidelines.
First, it is important to know that in Australian family law, de facto relationships and the legal framework that applies to them is very similar to that which applies to marriages. This means that for the most part, anyone in a de facto relationship has more or less the same rights as someone in a marriage, albeit there are one or two slight variations.
What is important to understand is that to be considered to be in a de facto relationship, and therefore accrue the rights that apply, you must first be able to show that a de facto relationship actually existed. There is some confusion where people assume that simply because they live in the same house as someone and the relationship is sexual, that de facto rights apply. That is not the always the case.
Under the terms of the 1975 Family Law Act, for it to be considered a de facto relationship and have the rights that follow from that, you and your partner must be living together on what is termed a ‘genuine domestic basis’. What this means is that a couple needs to be in a relationship which to all intents and purposes would appear to a marriage.
This would mean that the living arrangements which the couple have might see them share the rent or mortgage and have joint names on any lease or proof of ownership, and they will also be sharing the household bills.
It is a myth that online dating is just for desperate singles and people who are not serious or very good-looking.
Online dating is for everyone, who wants a friend or love of a person to lean on and share their lives with whom they can date and live happily in love.
Since online dating has no barriers like age, gender, community, etc. it can have a scope for anyone. The myth, that online dating is for desperate singles is not completely wrong, but could be reframed as ‘online dating is for desperate singles as well, because there are quite a number of singles, who seek desperately to date online’. Lets put it like this that there is one segment of people, who would desperately like to date online.
When you think of a title for a profile, put it in such a way that it aptly describes you and at the same time makes you look more interesting. It should be a small sentence rather, charming nonetheless. Something like “Hot Rod Needin Some Smeltin” is just a bit too, well, you know what. Instead, you can put a better title like “Dinner is on me” or perhaps “Fresh flowers Everyday”.
These perfectly worded profile titles make you come across as a rather romantic guy which is exactly what chics dig these days. You can even turn towards your friends for help in this matter by asking them to point out the most catching feature in your personality and work around it to come up with a catchy heading.
How would you react if you come to know that your spouse has been cheating on you? Your other half has been dishonest with you and everyone around you says the best option would be to ditch him/her. Betrayal is one of the biggest blows a relationship can get. A lot of relationships are unable to recover from the rage, bitterness and hurt after infidelity
by their partner. They find it difficult to overcome these feelings. Getting the relationship back on the track really seems impossible. How can you save a marriage after your spouse betrays you?
It’s not so simple to deal with your partner after a betrayal. It’s hard to regain the faith you had in your spouse. As a beginning, what you can do is give yourself quality time to deal with all the pessimistic feelings that has incarcerated your mind knowing your partner’s cheating. Tell him/her that you need passable time to come out of this situation. Keep yourself very busy. Loneliness can bring back those nerve-racking thoughts.